top of page
This service is not available, please contact for more information.

Online Womens Strength Training - 4 week

A personalised plan, guidance and accountability at your preferred time

1 hOnline

Service Description

We are providing 4 week online strength training program, designed specifically for women. Through our strength training app, users can access personalized workouts, and guidance, all aimed at helping women achieve their personal goals and maintain a balanced lifestyle. There are 2 full body session provided per week and these will be personalised to you, so we do require a discovery call first to plan.


Upcoming Sessions


Cancellation Policy

No cancellations


Contact Details

+61458424604

teisha@healthybodymovement.net

Self Pilates, Lincoln Causeway, Gateway Island VIC, Australia


bottom of page